Tagged "Presence"

Intesification of presence

Here and now is where you are aware by looking within beyond identification with your own mind. Doing what you are doing right now, based on direct experience of this moment unattached to any mental objects of perception, you are present. Identification with this moment creates resistance with the present moment, so accept whaterver you perceive through your sense perceptions. Being aware of your emotions and let them be without clinging to them, just being aware and letting the light within shine into your experience of the present moment.